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IB exams revision - how to overcome tiredness and sleepiness? . watch

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    Hi guys,

    I'm doing the pain-inflicting preparation for the exams now, but the problem is I want to sleep too often.

    I've been able to do 6-7 hours of pure revision per day, but would like to max it to 10, but sometimes (either in the afternoon or evening) I really want to sleep.

    Any advice?

    (I know about coffee - but is it really helpful? I drink it and still want to sleep)

    Anything else?

    thanks.

    Fatigued IB student.

    Off to sleep for an spell....
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    eat complex carbs for breakfast and drink green tea. coffee just makes you tired afterwards. take 5 minute breaks every two hours.
 
 
 
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