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    Apples are a good way to wake your self up in the morning. It's actually better than coffee.
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    (Original post by insignificant)
    Unfortunately I can't go to a library as I have to stay home to look after my dad.
    Just had something to eat, gonna go outside in the freezing cold hope it wakes me up! Trying to avoid having a nap...
    Yeah never nap, it makes you even more tired ( well for me anyway).... Good luck
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    Go for a run or if you don't want to maybe some yoga? Both get the blood flowing to your brain, you'll feel more awake Keep drinking water and make sure you have some fresh fruit nearby.
 
 
 
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