Apples are a good way to wake your self up in the morning. It's actually better than coffee.
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How do I wake myself up. watch
- 14-04-2011 19:02
(Original post by insignificant)
- 14-04-2011 19:19
Unfortunately I can't go to a library as I have to stay home to look after my dad.
Just had something to eat, gonna go outside in the freezing cold hope it wakes me up! Trying to avoid having a nap...
- 14-04-2011 19:25
Go for a run or if you don't want to maybe some yoga? Both get the blood flowing to your brain, you'll feel more awake Keep drinking water and make sure you have some fresh fruit nearby.