How much could Ryan Kennely overhead press? Watch

SummerSofas
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Report Thread starter 7 years ago
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Strict. And what about any other big bench pressers? I read somewhere that big benching skills don't carry over that well to other lifts as much as you think. But surely even if Kenelly or Mendelson only OHP half of their bench press, we're talkin 160 kg going up...
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Bloodbath
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U seen that old vid of some barbarian pretty much strict pressing 228kg in the olympics?
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SummerSofas
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(Original post by Bloodbath)
U seen that old vid of some barbarian pretty much strict pressing 228kg in the olympics?
yeah i have, its a shame they removed the clean and press in my opinion, it's a lift that the rest of us can better relate to than C&J

http://startingstrength.com/articles...ress_starr.pdf

if you read this it discusses how he wasn't really strict pressing it, which isnt suprising when you see the speed at which it goes up
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