Mental Health

I had lots of really bad problems last year.

All of a sudden I started to get cold shivers and felt like the ceiling was falling on top of me.

It was really frightening. Its gone now, but when I went for help people seemed not to really help much or care.

Had any one had any similar experiences. Where did u go?

Reply 1

boho

the ceiling falling on top of you, was this like a visual thing, say when you feel like the room is spinning, i.e everything is blurred, or just a feeling, like you're enclosed, and you're not sure why?

im guessing it might just have been because of the 'bad things' that happened to you last year that caused these feelings. who did you try and speak to about this? x

Reply 2

Lady Narcissus

Oh the doctor. They were quite good and they said it was probably just depression. It was just really awful at the time

Reply 3

Dalimyr

All of a sudden I started to get cold shivers and felt like the ceiling was falling on top of me

They can be quite common if you've got something heavy on your mind (whatever it may be - usually happens to me when I've got major depression)...never really found any great way of getting over the shivers, but going on a walk outside definitely limits the feelings of claustrophobia.