you obviously dont understand exercise too well. standing around swaying your arms in the air is not effective cardiovascular exercise.
go jogging in the morning (stick your ipod or whatever in your ears, makes it seem so much easier) before eating to target your fat stores (as you havent eaten since the night before)
Drink LOADS of water-water crucial for fat burning
Eat more protein (i ain't talking the shakes or anything, just try and eat more chicken etc.)-its healthy (well obviously depends how you cook it) and fills you up quicker and for longer
Since you are on holiday try and eat 5 small meals a day instead of 3 big ones, will keep you satisfied for longer, you'll burn more calories and you'll probably eat less overall
Get a good load of fruit down you (and take a multivit if you want)-vitamins (especially B vitaminds) needed for fat burn-Or drink smoothies (if eating fruit isnt your thing-but smoothies are expensive)
Drink Green tea (proven to aid fat burn)
Hope that helps
Less crap food, jog as much as you can - probably the best for you. Or if you feel like doing something new - Row!
...does alcohol REALLY make you put on that much weight?!
(please say no...)
thanks for all the helpful advice guys - I may well go out and do a bit of jogging since I am way too stingy to join the gym :P and being a music student I have plenty of free time for swimming (which I realy enjoy!)
im putting on weight as well i am now like almost 14 stone but i am 6 and a half fott tall so i am still a rake but at the rate i am putting it on - i am worried!
nope im sorry but everything you said was wrong, believe me.
err well instead of just saying "you're wrong" - prove otherwise? cos your argument is pretty lame!