Fat Days

It's that after christmas thing where you feel like youve eaten a little too much and are feeling pretty fat and gross. what do you do to combat feeling like that (if you ever do) and if you never do then why do you think that is?

I've been feeling a bit down about my weight as since I've been at uni I've gone from 8 stone to 8.5 stone (I'm 5ft 5) and I just get those days where I hate all the clothes I own and feel fat in all of them.

So what do you do when youre feeling like that? Diet? Gym?

x x x

Reply 1

Barny

17

Lose the weight as quick as possible :smile:

Reply 2

sexysax

14

Hiya

I have same problem. I have put on loads of weight recently and I want to lose it. :smile:

Reply 3

Harv616

9

Eat nothing to 6 months

Garanteeds you to cut down 2 sizes!

Reply 4

shinyhappy

14

To be fair, 8.5 stone is a perfectly nice weight for being 5"5 ft. I mean literally, thats an almost ideal body weight, I believe!
I know what you mean about post-xmas feeling fat. Although I bring it on myself, by complete pigging out :colondollar:

Usually I try to detox for a few days, starting about the second of january... this makes me feel a bit healthier and less guilty, and I then try to revert back to having a reasonably healthy diet - and spread out the remaining Xmas chocolate over the next few months, rather than eating it all at once!
:smile:

Reply 5

hanadeka2002

Having that feeling right now.I hate it.

Reply 6

username30638

13

~~hannah~~

It's that after christmas thing where you feel like youve eaten a little too much and are feeling pretty fat and gross. what do you do to combat feeling like that (if you ever do) and if you never do then why do you think that is?

I've been feeling a bit down about my weight as since I've been at uni I've gone from 8 stone to 8.5 stone (I'm 5ft 5) and I just get those days where I hate all the clothes I own and feel fat in all of them.

So what do you do when youre feeling like that? Diet? Gym?

x x x

Don't weigh yourself so much, you'll feel much better. It's more important how you look and feel about yourself, the weight means nothing (in relative terms).

Reply 7

pikaboo

13

8.5 stones? Riiiight, I'm that and 5'4 and I look really skinny. Don't be daaaft.

diet starts monday

I have the opposite problem. I am trying to gain weight.

Reply 10

sarah1987

magna cum laude

I have the opposite problem. I am trying to gain weight.

I have about 10000 boxes of Quality Street that I could give you :biggrin:

Yes I feel fat too, but hey New Year's resolutions, perfect time to get healthy!!

Reply 11

magna cum laude

sarah1987

I have about 10000 boxes of Quality Street that I could give you :biggrin:

Yes I feel fat too, but hey New Year's resolutions, perfect time to get healthy!!

I think I would go thermonuclear, if I ingested that much quality street.
6'1.5'' and 8.9 stone is not a good look (cadaverous and grim reaper like) . I have gained quite a bit of weight since then but still look damn slim.

5'5'' and 8.5 stone is a good weight, get it back down to 8 and that would be perfect.

Now I must burst in to an impromptu song, sing along
Sunday, Monday FATTY days, Tuesday Wednesday FATTY days, Thursday Friday FATTY days, The weekend comes, My Stomach hums, Ready to eat some food.

Reply 12

technik

13

ive not put on any weight at all despite eating more. it just sits in the 14-14.5 stone range all the time.

Reply 13

Apricot Fairy

16

~~hannah~~

It's that after christmas thing where you feel like youve eaten a little too much and are feeling pretty fat and gross. what do you do to combat feeling like that (if you ever do) and if you never do then why do you think that is?

I've been feeling a bit down about my weight as since I've been at uni I've gone from 8 stone to 8.5 stone (I'm 5ft 5) and I just get those days where I hate all the clothes I own and feel fat in all of them.

So what do you do when youre feeling like that? Diet? Gym?

x x x

You sound like you needed that half stone anyway!!!

I'm a tiny bit taller than you and I weigh just over 9 stone. Size 10 is often too big for me, so I think it would be like a tent on you. You do not need to lose weight, honey.

--------------

magna cum laude

I think I would go thermonuclear, if I ingested that much quality street.
6'1.5'' and 8.9 stone is not a good look (cadaverous and grim reaper like) . I have gained quite a bit of weight since then but still look damn slim.

5'5'' and 8.5 stone is a good weight, get it back down to 8 and that would be perfect.

Now I must burst in to an impromptu song, sing along
Sunday, Monday FATTY days, Tuesday Wednesday FATTY days, Thursday Friday FATTY days, The weekend comes, My Stomach hums, Ready to eat some food.

Get it back down to 8 and she'd probably be invisible sideways on! :eek:

Reply 14

magna cum laude

susiemakemeblue

You sound like you needed that half stone anyway!!!
Get it back down to 8 and she'd probably be invisible sideways on! :eek:

I was 6'1.5'' and 8.9 stone, I was very very skinny but not invisible. Eight stone is a great weight for someone who is 5'5'' , and is in no way too skinny IMHO

Reply 15

pikaboo

13

It differs between people anyway...maybe I'm heavier than I look because I'm more muscley, hmmm.

*flexes puny arm* :biggrin:

Reply 16

~NC~

11

Lol my scales have run out of batteries, which is good because if i did weigh myself id only become depressed xD I am feeling the xmas over eaten yeh, but as soon as my ankle is better im back to the gym and the pool. I am determined to eat less crap aswell.

Reply 17

No Future

17

I wish I only felt fat for a few days. *rolls eyes*

Reply 18

Poica

14

Put it this way to make yourself feel better - it's healthy to put on weight in the Winter because it means you stay warm! Your body will naturally want to do it anyway!!

Other than that comforting thought - exercise helps me feel better; just think "the pain makes me thin"... :wink:

Fat Days

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