Concentrated fruit drinks

Do you mean like the pure orange juice type ones? They tend to have a lot of natural sugar in them so they are bad for your teeth. Also they have a lot fo vitamnc C so its easy to overdose on them.

I think in the main they are fairly healthy, its like anything if you drink too much of it its bad.

Cordial drinks tend to have a lot of junk in them like E numbers and, sweetners and sodium.

Reply 2

President_Ben

Very hard to overdose on Vit C since it is water soluble and you just wee it out...

Reply 3

Lady Venom

Juice made without concentrate is far better for you. You can have it as part of your 5 a day fruit and veg

Although you should just drink 5 cartons a day!

Reply 4

S-e-r-e-n-d-i-p-i-t-y

It's a teeth issue

Reply 5

Indus1986

Vit C overdose is very unlikely from concentrated drink, you can safely take up to 1 gram of Vit C. I guess the only downside of concentrated juice is the high sugar content