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Kegel Exercises
Can some experienced ladies (if there are any) clear up something that I suspect may be a myth...
Is it true that you can train the pubococcygeus muscles to contract in circular motions, or up and down like a wave?
I ask because I'm having difficultly achieving this, and I'm pretty advanced with these exercises anyway. ~_^
And lads can comment if they wish, in fact, please tell me if you've experienced anything that I have described!
Is it true that you can train the pubococcygeus muscles to contract in circular motions, or up and down like a wave?
I ask because I'm having difficultly achieving this, and I'm pretty advanced with these exercises anyway. ~_^
And lads can comment if they wish, in fact, please tell me if you've experienced anything that I have described!
No Thai students on these forums then?
Well, I think in guys you squeeze the bit between you scrote and anus, hold it then release for about 10 seconds and keep training it up so your penis will be larger and harder. Pornstars apparently do this alot. I am however very interested in this circular vaginal motion, sounds nice.Let me know.
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Shylock
and i doubt i got that right but i'm interested.what is Kegel exercise?
http://www.childbirth.org/articles/kegel.html
Daibhidh
Well, I think in guys you squeeze the bit between you scrote and anus, hold it then release for about 10 seconds and keep training it up so your penis will be larger and harder. Pornstars apparently do this alot. I am however very interested in this circular vaginal motion, sounds nice.Let me know.
X
X
pornstars do do it, but not to make their penis bigger lol, it strengthens the muscle beneath your abs which means that you can last longer in sex.
kegel excercises are basically for potential mothers/people training their abs though.
If you are trying to achieve for better orgasms, fair enough, the stimulation might be better, but as far as I'm concerned sex is in the mind; how you talk, what you say, teasing, a smile, can make intimacy alot more intense.
I've been with one girl who could do something like this, when we were *yknow* she could make it feel like she was massaging me (without moving her body), kinda cool, but I've had far better experiences just from wanting to be close to other girls in a deeper spiritual sense.
I've been with one girl who could do something like this, when we were *yknow* she could make it feel like she was massaging me (without moving her body), kinda cool, but I've had far better experiences just from wanting to be close to other girls in a deeper spiritual sense.
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