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what do you do when you cant sleep? watch

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    when i can sleepi go outside and watch the stars. i can stare at them until sun rise. i sit on top of our shed and watch the beautiful site.
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    If I can't sleep, I'll try a few things.

    1) Just lie on top of the quilts for 15 minutes with my eyes shut trying to sleep
    2) If that fails, grab some music and listen to that, it tends to put me asleep
    3) If that fails, I tend to say: Screw it, allnighter. ^_^
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    eat and draw!
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    Get comfortable and think of NOTHING. Keep your mind blank as you can't rest your brain if you are thinking about things, which includes trying to go to sleep! Also, don't be tempted to go get a midnight snack as the energy you absorb from this food/drink will keep you up even longer.

    Music and books can help rest your mind, however.
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    (Original post by nickth)
    Get comfortable and think of NOTHING. Keep your mind blank as you can't rest your brain if you are thinking about things, which includes trying to go to sleep!
    I also try to empty my brain of all thought which I find near enough impossible so I think of a completely still mass of pale pink water under a blue sky and that seems to do the trick

    Or sometimes I'll just write until I can't anymore..

    Looking at the stars is a lovely idea, I used to have my bed under a skylight
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    (Original post by IxI_Rhys_IxI)
    If I can't sleep, I'll try a few things.

    1) Just lie on top of the quilts for 15 minutes with my eyes shut trying to sleep
    2) If that fails, grab some music and listen to that, it tends to put me asleep
    3) If that fails, I tend to say: Screw it, allnighter. ^_^
    thank you
 
 
 
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