It's a very complicated area, depression. I've only ever had bad bad depression the once, it was due to a drug i was taking for my skin, roaccutane - i initially thought i was depressed due to poor diet, but no, it turned out it was the drug roaccutane, as i came off it, i improved and wasn't depressed.
However, regarding susceptibility to depression - is it a biological trait passed down, inheritance of a 'depressive' gene? For example, if my lifestyle, for example, food and drink, poor diet, goes all over the shop, just for say 3-4 days, i can feel very low, not depressed but very low, a small dividing line for me.
I have never resorted to any drugs regarding anti-depressant, a family friend is on them, and you hear stories for example, addictions and reliance to them. So taking anti-depressants is solving the problem, or for some people, is the depression so biological that even changes in the environment, i.e. friendship situations, social affairs, changes for the better regarding external influences....doesn't make a blind bit of difference? So can people have depression for example, even when their social life is excellent, and their food and drink intake is sensible and healthy?
For me when i get mild depression, buying and the consumption of healthy food helps an awful lot, so do people think that opting for anti depressants could be argued to be seen as the lazy (wo)mans way to sort of disguise poor, unhealthy lifestyle regimes? akin to say, women having liposuction, fat taken off stomachs rather than employment of a strong, independent work ethic and discipline to slim down and lose weight thus not having to resort to perhaps 'cheating'? Don't take this as me slagging off the depressed, i'm just curious because i don't know precisely what anti depressants do to the human body when employed, for example, is there serotonin in anti depressants like there is in say chocolate and bannanas? What is the difference between say, a very healthy diet, will all the right vits and minerals, and anti depressants? Do anti depressants provide something you don't get in diet? Also depression is wholly a biological condition ok...so how can say a poor, depressing social life impact upon the biological...i.e. nothing from socialization goes into the body and affects various functioning of organs...so is there such a thing as 'social depression' or does this result from poor diet ("you are what you eat")? So social depression, in social context is never a truly independent entity? or is it? please enlighten me.
Hmm...sorry if i've waffled...