how many hours do u people sleep each day?

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NO USE
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#21
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#21
(Original post by SHANDY)
And who the **** said I was doing this thread to increase my post count *******??
Gay ****er.
you need to calm down sonny jim
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NO USE
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#22
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#22
(Original post by SHANDY)
And who the **** said I was doing this thread to increase my post count *******??
Gay ****er.
don't think you've been getting enough sleep
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SHANDY
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#23
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#23
(Original post by NO USE)
don't think you've been getting enough sleep
The gay ******* pissed me off.
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Trousers
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#24
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#24
(Original post by SHANDY)
And who the **** said I was doing this thread to increase my post count *******??
Gay ****er.
Hehehe.

Nice.
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Perplexed
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#25
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#25
(Original post by bono)
8 hours 9 minutes is the average, although ideally 9 hours is best.
Where did you get that information?

I read a study which said people sleeping between 7-8 hours on a regular basis live longest.
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SHANDY
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#26
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#26
(Original post by Alec)
Where did you get that information?

I read a study which said people sleeping between 7-8 hours on a regular basis live longest.
Does sleeping alot also make you grow taller?
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Perplexed
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#27
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#27
(Original post by SHANDY)
Does sleeping alot also make you grow taller?
Your spine straightens when you sleep, meaning you're tallest when you wake up, and progressively get shorter throughout the day.

The body is most regenerative when you're sleeping, so I suppose it would make sense that in children, a high proportion of their growing is done whilst asleep.

To be perfectly honest though, I'm no expert, so don't take what I've said as definitive.
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gayboy09
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#28
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#28
Gay ****er?...Who?

******!!!!!!!!!
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love_4_ducks
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#29
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#29
(Original post by SHANDY)
Does sleeping alot also make you grow taller?

i hope not
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SHANDY
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#30
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#30
(Original post by gayboy09)
Gay ****er?...Who?

******!!!!!!!!!
haaaaaaaahahahaaaaaaaa
****ing gay kid.
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love_4_ducks
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#31
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#31
(Original post by SHANDY)
haaaaaaaahahahaaaaaaaa
****ing gay kid.

ur as bad as him
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SHANDY
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#32
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#32
(Original post by love_4_ducks)
ur as bad as him
No I'm not, he messes with me I mess with him.
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love_4_ducks
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#33
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#33
(Original post by SHANDY)
No I'm not, he messes with me I mess with him.
the fact that u retalliate makes you as bad if not worse than him
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SHANDY
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#34
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#34
(Original post by love_4_ducks)
the fact that u retalliate makes you as bad if not worse than him
Then what am I suppose to do?
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love_4_ducks
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#35
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#35
(Original post by SHANDY)
Then what am I suppose to do?
ignore him,
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malledo
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#36
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#36
(Original post by SHANDY)
No I'm not, he messes with me I mess with him.
Both a pair of *****
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Sweyn Forkbeard
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#37
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#37
Let's get back on topic...

I get, on the average school night, 5 hours of sleep.

Of course, I then go into school looking like I just came out from a mausoleum, and half-asleep...

Mmm...I have insomnia, and a messed up body clock (I feel tired during the day, and energetic at night). Got any tips on getting into a regular sleep pattern?

I do catch up with my sleep during the weekends and holidays, though.
I go to bed at the usual time (say, 2am) and get up at 12-1pm.
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poowpoow
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#38
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#38
(Original post by SHANDY)
as much as i can.
me too
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Tek
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#39
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#39
Normally 10 - 7 school nights

W/end: if out, 1 - 10
if in, 10 - 9
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SHANDY
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#40
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#40
(Original post by malledo)
Both a pair of *****
Shut the **** up you would do the same.
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