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Tension
Recently i've been feeling very tense and i've had a really short fuse.
I have no personal problems, and ideas what i could do to help it?
I have no personal problems, and ideas what i could do to help it?
Reply 1
A good nights sleep? Going into a massive feild and screaming at the top of your voice? Exercise? anything really that will turn the frustration into something constructive.
Reply 2
xemilyx
A good nights sleep? Going into a massive feild and screaming at the top of your voice? Exercise? anything really that will turn the frustration into something constructive.
Agreed, or try some relaxation techniques
Reply 3
xemilyx
A good nights sleep? Going into a massive feild and screaming at the top of your voice? Exercise? anything really that will turn the frustration into something constructive.
Totally agree.
Reply 4
Punch a cushion. Seriously.
You'll let out emotion and you wouldn't physically hurt yourself or anything else.
You'll let out emotion and you wouldn't physically hurt yourself or anything else.
Reply 5
Exercise is good for this kind of thing.
Reply 6
zooropa
Punch a cushion. Seriously.
You'll let out emotion and you wouldn't physically hurt yourself or anything else.
You'll let out emotion and you wouldn't physically hurt yourself or anything else.
Punch a punch-bag, join a martial arts club...
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