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why does it have to happen to us girls???
hey there... just after some tips and advice please from any ladies who suffer from what seems complete and utter madness a few days before they are due their period.... please dont say it is me going completly doolallytap. I just find myself getting really stressed out and my boyfriend just doesnt know what to say to me apart from "calm down" which just seems to make it worse. Doesnt matter what he says or does, its not the right thing.
Any chill out advice tips greatly appreciated and very desperately needed...
Any chill out advice tips greatly appreciated and very desperately needed...
Right before your period there is an influx of hormones that prepare you to ovulate. There is nothing wrong with it and it is perfectly normal. That's why there is a name for it. PMS; Pre Menstural Stress.
As for what can help try some herbal calming rememdies like lavender or echineachea.
As for what can help try some herbal calming rememdies like lavender or echineachea.
Yes it happens, but just try to avoid your boyfriend or anyone for that matter during that time. That's what I do, and it's worked so far.
On 'You Are What You Eat' last night she said that you need to eat lots of fresh fruit and vegetables (well she always says that!) but it will help PMS - try to avoid doughy foods like breads. Don't know if it works though, but the woman last night seemed a lot happier and less moody! 
and avoid sugar,one for the sugar rushes (a good high then a nasty low) and secondly for cramps,some people i know including myself get cramps when they've had too much sugar during the month.and if your period is late and you crave sugar,like more than 2 cans of coke in the same day,don't!
omg, I think guys should be girls fr just one week! is they think they have it bad! it would be so funni theyd proboly be falling in ditches because they have such bad cramps! and they can feel what its like to have boobs and were bras!
the
world
would
come
to
an
end
!
!
!
the
world
would
come
to
an
end
!
!
!
i normally knw when am due for my period at least a day before it actually starts so i kinda warn my boyfriend...he's really patient n gives me my space....i dunno abt the sugar rush but crave chocolate...yeah it keeps me going!
tbh before my period im just really horny
then ai get all stressed and get nosebleeds and cramps and am generally miserable
then ai get all stressed and get nosebleeds and cramps and am generally miserable
*nods*
I was particularly bad this month. My best mate (female) instinctually knows when I've got PMS and avoids me like the plague (which makes it worse!). I was picking fights with everyone...over the stupidest things!
Guys just don't understand.
I was particularly bad this month. My best mate (female) instinctually knows when I've got PMS and avoids me like the plague (which makes it worse!). I was picking fights with everyone...over the stupidest things!
Guys just don't understand.
My boyfriend has learnt to put up with my tears, shouting etc. and then when he comes, he gives me a big hug and says that why you've been so off this week.
Catski
Just look him in the eye, draw back your first and punch him in the face. Right in the grill.
It'll really make you feel better.
It'll really make you feel better.
that made me laugh. rep coming your way
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