The Student Room Group
Reply 1
Either way, in terms of psychology its one of the more "natural" ways to cope with a stressor, rather than going on pills.

Seems good, although not my scene.
Reply 2
I went to yoga classes for a while, the thing is when it came to the relaxation at the end i kinda fell asleep in one class :blushing: . It was soo relaxing though and got rid of the stress.
Reply 3
Lettuce
I went to yoga classes for a while, the thing is when it came to the relaxation at the end i kinda fell asleep in one class :blushing: . It was soo relaxing though and got rid of the stress.


You fell asleep? :p:

I've completely fallen in love with yoga ... I'm still really calm, even though I didn't do the homework for one of my classes today.
Does yoga define your body? or is it just for stress relief etc