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Mental Health resources Watch

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    I was recommended this really good resource/handbook that covers a number of mental issues we might face. I recommend downloading it, reading it and working through it if you depression, bipolar, eating disorders, ptsd, ocd or anything else

    This is from Aus mental health organisation beyondblue but its very useful
    It also has a list of resources


    http://www.beyondblue.org.au/index.a...nload&fid=1133

    any more resources please add
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    Thanks for this. I´m going to add one I use too.

    Living Life to the full -llttf.com
 
 
 
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Updated: April 11, 2012
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