the old man told me it's cheating when you start taking supplements. the natural bodybuilder never looses shape unless he/she starts messing with stuff like this. stay away from it, that's my advice.
I would like to join.
I hit the gym 4 times a week. I do serious bodybuilding/weightlifting. Im more into very low reps in the further sets. It's been working great for me. Im 85kgs at a height of 1.72m, I have 16in bis, 46in chest,... I bench press 140 kgs (315lb), finish up the weights on my pull down machine, can do inclines with 90lb dumbells for 6 reps. Anyway, I've been training for about a year and a half, I would be glad to join.
I would appreciate any comments. I always think Im still a rookie and need a lot to accomplish my goals. Note: I'm still 17.
What about you guys in here??
Did you people watch Mr Olympia contest 2005? Ronnie Coleman became Mr Olympia for the 8th time beating Arnold's record of 7 times! And Ronnie did it at 42!! I wonder how you can still keep your muscles so tight after 40 ...
Jay Cutler became 2nd for the 4th or 5th time! looked very angry though!
coleman has an obscene gut due to growth hormone and what not. no way should he be mr olympia. give it to cutler.
I think the greatest bodybuilder ever is Arnold. He was big, yet symmetric and proportionate unlike our current Mr. Olympia, who seems to lack proportion, not to mention his "obscene gut".
Guys, why is this society very inactive?? And unofficial?? I think we should work on it to make it better.
arnold was,is & forever will be truly inspiring.
but then again there are ppl who would want to surpass coleman ... & get inspirations from him ... he's a police officer btw...I doubt if anyone would dare to mess with him!
Inactive because most of it was members slating each other. Kinda ruined it all.
members slating each other? talk about respect & admiration in bodybuilding ...
Aye, oh well.
Im not sure if the leader still even comes here anymore.