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    Im 17 and currently go to the gym alot. Im aware that peanut butter and nuts in general are good snacks for muscle building but turns out I have a severe peanut allergy. Was wondering whether anyone knows of any other good snacks I could eat to try and gain good mass? Bare in mind I am a slightly picky eater.

    Thanks Guys
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    http://lmgtfy.com/?q=high+protein+snacks
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    Cottage Cheese and tin fish are high in protein
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    LOL :laugh:
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    /thread
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    That link freaked me out lol
 
 
 
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