premature

Ok so normally i never have a prob with prematurley ejaculating, except last night it was all over in a matter of secs - how can i avoid this in future? It was soooo embarassing. Sensible suggestions if possible please!

Reply 1

Tyler Durden

Self-control (ie. stopping if necessary).
Having a quick 5 on 1 earlier in the day.
Both of the above.

Reply 2

SamTheMan

Make sure you've slept enough.

Reply 3

mousey

Get your girlfriend to give you head first and have sex later. xx

Reply 4

username47781

Try lots of foreplay first, make sure its with a loving partner.

Reply 5

WokSz

Masterbating before reduces early ejaculation. Also try, sleeping loads and not being too tense.

Reply 6

La Trampa

try to the stop and go routine...if you're feeling really excited,stop and take it slow or stop for a bit then when the feeling subsides go again,it'll make you last longer :smile:

Reply 7

ciara

No need to be embarrassed, it happens to everyone - my ex could last for hours but occasionally would only last for seconds, it's all good! I'm not a bloke but the stop start technique is good for when you're a bit overexcited.