Your opinions on what i eat..

'lo all!

Just wanted your opinons on what i eat.. I eat meat, vegetables and fruit so thats not really of any concern! It's just the little things..

•

Nuts (almonds, walnuts) - twice weekly

•

Cheese (babybell, brie) - every other day

•

Yoghurt (organic) - every other day

Now i know they're certainly not the most unhealthiest of things! But I'm mostly worried about fats (saturated?) which can hurt you on the inside without you even knowing it until your 50 and die of heart disease! :mad:

Thanks all

Reply 1

TSR Community Staff

I'm sure those things are all considered reasonably good for you...they are quite natural foods (well maybe the cheese isn't), so they don't contain all the additives. I each much more of them than you too :smile:

I think to be worried about the saturated fat you need to be eating loads of fried food, loads of ready meals and loads and loads of full fat foods (especially prepreared foods).

is this a joke?

Bis

is this a joke?

I was about to say...Does the OP know what hes talking about? :confused:

Reply 4

digitalparadox

Hahaha I think this is a joke

Reply 5

Mark S

Anonymous

'lo all!

Just wanted your opinons on what i eat.. I eat meat, vegetables and fruit so thats not really of any concern! It's just the little things..

•

Nuts (almonds, walnuts) - twice weekly

•

Cheese (babybell, brie) - every other day

•

Yoghurt (organic) - every other day

Thanks all

Seriously man, this is like 10x RDA of SF, its like, eating macdonalds fries everyday for 50 years. Cut it out, YOU ARE going to die...

You bloody tit.

Reply 6

norelle

Oh my god - nuts, cheese and yoghurt? That combination has been scientifically proven to raise your cholesterol, give you mad cow disease and make your hair fall out!