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Five A Day

Have you had yours?

I have! Veggies only:
Lunch: Banana 1
Glass of proper orange juice 1
Salad 1

Dinner: Leeks 1
Broccoli 1
Chopped Tomato 1
Sweet Potato Mash 1

I got 7 today! Hoorah!

Scroll to see replies

Reply 1

pumpkin7

i never ever seem to manage this.. even when i get up and say '5 today'.. yeah.. never works.

Reply 2

hitmanuk2k

Ummm lets see.

Orange, Banana and a couple of portions of grapes.

I guess not.

Reply 3

BlackHawk

Glass of O.J

Freshly made pasta sauce with 2 whole chopped tomatoes, a chopped onion, peppers, sweet corn, and broccoli

one apple

How much is that? :confused:

Reply 4

Daveo

Its so so so hard, especially when you're a crappy boy :p:

Reply 5

SunburnedCactus

Maybe 1. End of term, and I just don't care anymore.

Reply 6

blissy

Daveo

Its so so so hard, especially when you're a crappy boy :p:

Don't worry, I'll be forcing them down your throat when we're living together (oo er)

Reply 7

mrteacher

i have had an apple and nothing else. fff
unless you count the chips that went with that lovely fish and chips i had for dinner from the guy that comes from Liverpool. mmm delicious

Reply 8

Sexy Plexi

Yay, I like this thread! Promoting healthyness..big thumbs up..hehe!!#

K,me:

banana
orange juice
200g ish cooked soft fruits (plums, grapes)
2 apples
bag of dried prunes
plus onions, salad, celery with my tea

(I'm a veggie...go figure..it's what we excel in!!)

Reply 9

RieLouise

Loads of vitamin pills.
Do not follow my example.

Usually though:

raisins and natural yogurt
Chopped Apples
Chopped Carrots and low cal dip
Salad/Broccoli (raw)

Reply 10

mrteacher

oh yeah i forgot that i had prunes and strawberries and tomatoes.

Reply 11

Apricot Fairy

Two apples
One clementine
Spinach
Peas
Sweetcorn

I might have another apple cos I'm hungry.

Reply 12

Sheen

or you could drink a small innocent smoothie which contains your whole days worth of fruit and then find some random veg to eat

mmm innocent smmothies :biggrin:

Reply 13

Angel Interceptor

I've had an apple, two oranges, some guava, some raw carrots and probably a couple of other things as well. I don't really try to have 5 a day, but I think I generally get enough fruit and veg in my diet withoutn realising it.

Reply 14

~Sam~

Meh I have no fruit :frown:

(mainly because I'm too lazy to go to tesco). All I've had is a tiny salad all day. Unless potatoes count...but I'm guessing not. Oh, and I had an apple and blackberry pie. I feel so unhealthy :frown:

. I have a big giant mango to eat tomorrow though :biggrin:

Reply 15

Dutchess of Doncaster

Green beans
Carrots
3 Apples
Satsuma
Orange
Apple juice
Raisins
Brocoli
Sweetcorn
Banana

I live right by a market selling cheap fruit! Absolutely love the stuff

Reply 16

ciderpeter

I had a couple of satsumas today, a bowl of fruit and nut muesli, some vegetables with my dinner, and a can of sliced pears for pudding... I also drank about 2 litres of orange juice, but that was diluting vodka so i dont know if that still counts? :biggrin:

Reply 17

twiga

Sheen

or you could drink a small innocent smoothie which contains your whole days worth of fruit and then find some random veg to eat

mmm innocent smmothies :biggrin:

aren't they just the best? I'm gonna grab a glass now!

Reply 18

MattG

onion
mushrooms
pepper

bit sh*t, ah well

Reply 19

gaia_a

i find it really easy to eat 5 a day
breakfast - banana + orange juice
lunch - salad - lettuce, tomato, peppers, cucumber, celery + carrot. + apple
snack - grapes
dinner - loads of veggies - carrots, sweet potato, brocoli, peas etc etc