Hey mate, download or buy Allen Carr 'how to quit gambling easy' or something... I was an addict with gambling, took my fiancé away, my family, even nearly my life on two occasions. A gamblers situation has never got better by just carrying on... I bet when you win it's because of your skill and when you lose it's down to luck? Read the book, I don't feel I miss gambling in the slightest! Also also gamcare is a great forum for recovery!