The Student Room Group
'Pump It Up' is good, worked for me.
Gamma
'Pump It Up' is good, worked for me.


:ditto: Great music aswel!
I agree with the above. :biggrin:
I cant believe i am suggesting this, but this is purely because my friend bought this fitness dvd and loves it! Davina's workout.....cringe I know...but honestly, she really enjoys it :biggrin:
Buy a yoga/pilates one - amazing for toning and relaxes you too - can do it for an hour before sleep and whilst it is strenuous doesn't make you a sweaty mess