Bassology's 3 STONE MELTDOWN!! Watch

Bassology
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#1
Report Thread starter 6 years ago
#1
I aim to lose 10- 15kg
Height 5' 11

I'm trying to cut out junk food completely and drink an excess of water a day. Im trying to keep up with a regular resistance cardio routine while eating 5-6 time small meals per day.
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Bassology
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#2
Report Thread starter 6 years ago
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1st week started well, I maintained a decent diet and went swimming twice.

Looking to get a swimming membership then go swimming everyday or every other day and swim for around an hour
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Slick Fosbury
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Report 6 years ago
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Goodluck mate. Don't let the swimming take up your all your focus, you'll lose most of the weight in the kitchen.
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Bassology
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#4
Report Thread starter 6 years ago
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Current weight is 94.1 kg

Progress is going good so far. Feeling a lot more toned and generally have a lot more energy
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