The Student Room Group
Anonymous
i have a party tomorrow and my stomach tends to bloat after i eat-even tho its pretty flat in general

so what can i eat tomorrow that what make me bloat?


some chewing gum?
not eat salt?
Reply 3
UtterNutter69
some chewing gum?


apparently chewing gum aids bloating as you swallow excess air lol
Reply 4
drink as much water between now and then as poss, it really flushes you out and makes a difference. you'l have to deal with the toilet trips tho! carbs wil bloat u, pasta, pizza, bread, potatoes so try n avoid if you can, stick to meat/fish and veg
louise28k
drink as much water between now and then as poss, it really flushes you out and makes a difference. you'l have to deal with the toilet trips tho! carbs wil bloat u, pasta, pizza, bread, potatoes so try n avoid if you can, stick to meat/fish and veg


thank you
Anonymous
apparently chewing gum aids bloating as you swallow excess air lol


Are you sure about that? Seems a little unlikely to me.. :rolleyes:

Anyway in that case what about dust? dust? anyone for dust?
don't drink fizzy drinks either (incl. diet) the bubbles make you bloated. As some one else said, aviod the carbs, and def. don't eat anything heavy. drink lots of water, and eat light things like omlettes. Also, when you're at the party remember that as you've avioded carbs you'll prob get drunk quicker...! :biggrin:
Reply 8
don't eat carbs especially bread/pasta. Particularly bread though - it's the food of Satan for making you bloated.