INSOMNIA - It's got worse

go and see your doctor....they should be able to give you a sleeping pill, even if it is only a temporary measure. And for your info, im in the UK, i just cant sleep

Have hot cocoa and watch a nice long boring movie

I tried sleeping pills once. They gave me problems, as they made me erm... urinate rather nastily... yeah, twas nasty.

Maybe I should go see him though, but I don't see the point, my doctors seems about as qualified as my little brother when it comes to treating people.
But, I suppose catching up with three days of lost sleep would be good

Lol. But no it would be good for you to catch up on that sleep. Sorry to hear of your sleep problem. Have you got a lot of stuff on your mind/are you anxious about anything? Maybe you could try listening to some really boring music to sen you off to sleep?

I ain't a massive music fan. But all the music I tend to have is pretty good to me, so I dno't think it'll work.

I dunno if I have problems, although my exams do languish at the back of my thoughts. But all I know is if I try going to sleep and lie in bed, my eyes don't shut, and I look at the ceiling for about twenty minutes before getting up and staying awake all night.

Oh. Sorry that I couldn't help you. You don't consume lots of caffeine before you try to go to sleep do yuo, because that will keep you awake? I'd go to the doctors and maybe try to see another doctor. Sorry, I have to go now because all my fingers have seized up from typing too much. Take care, Elements xXx

It's alright. Thanks for trying. I might go get some shoddy music and see if it works...

Cya Miss Magnesium, take care darling.

Don't go out and buy crap music just because of that though! OK, Miss Magnesium really is going to go now, before she starts seeing some bright white lights around her! Thanks. Nice talking to you. Elements