How to shift that weight on my thighs?

Can anybody give me any tips on how to ruduce the fat on my thighs? Like what exercise I can do at home to help? I can't afford a gym to ask there lol. :p:

It's really quite bad and causing stretch marks making me quite self conscious esp when with my b.f. ...it's just my thighs though, I have quite a flat stomach. :confused:

Reply 1

hallucination

Anonymous

Can anybody give me any tips on how to ruduce the fat on my thighs? Like what exercise I can do at home to help? I can't afford a gym to ask there lol. :p:

It's really quite bad and causing stretch marks making me quite self conscious esp when with my b.f. ...it's just my thighs though, I have quite a flat stomach. :confused:

You can't spot remove fat (unfortunately!) but there are a lot of exercises that will help tone your thighs. Do you have a bike? Cycling is a great form of exercise for your thighs, as is skipping. Other than that, squats and lunges can be done easily at home.