Hi TSR, i'm a week into my schedule and its going well, lost 4 pounds and about 1.4% BF. Was just wondering what you guys thought to my diet and what advice you could give me as well as just generally what you predict my bf and weight will be like in a couple of weeks should i stick to it.
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Easter Schedule, comments / advice wanted (Includes attachment) watch
- Thread Starter
- 10-04-2006 13:57
- 10-04-2006 23:41
chocolate, pizza, onion rings, chip butties, beer, 'jackpots'? not great if dropping fat is your priority.
nobody can accurately predict your bodyfat in future, therer is no point asking.