So siiick! Arrgh!

Anonymous #1

I felt like vomiting after going to the gym today :redface:

Have just had my periods and am on my last day of the flu (yes, female :rolleyes:

Reply 1

Anonymous #1

Peoples??

OK I know my topic is a *little* bit boring, but we all need help here :smile:

Reply 2

.Andrew.

Maybe you pushed yourself too far at the gym today?!

Having the flu can exhust you quite a bit, thats if you have been bed-ridden?! And maybe it was just too soon to go to the gym and do exercise?! Take it a little easier, and let your body completely recover from the flu, or you might get ill again :frown:

Not great advice, but its all i can think of.. :smile:

Reply 3

FyreFight

It's pretty common to feel like you wanna vomit after over-exerting yourself. Especially if you just had flu (by which you probably mean the common cold.. flu would keep you in bed for weeks :P).

Reply 4

Kernel

Maybe its the whole 'exercise' thing. It makes me sick, too. I think I'm allergic.

Reply 5

bedbug

I often feel quite sick when I'm at the gym and having been pushing myself. If you have just had the flu (or still have..) you shouldn't be at the gym anyway, you should be recovering.

Reply 6

speedstacker

Did u eat anything before doing the exercise? If u did that might be the problem.

Reply 7

MrImperfect

Periods????!?!!!?!?!?!

:frown:

Wheres the "vomiting smiley"?.

Reply 8

La Trampa

maybe you've got a bug. i had one that made me feel sick and made me retch but nothing was actually wrong. if it doesn't clear up,go see the doc :smile:

Reply 9

Anne Auraque

If you go to the gym...then you don't have the flu!

Reply 10

CorpusNinja

before workout -> eat more carbs!

Reply 11

mademoiselle84

i think sweating out a cold actually works....sometimes when i get very out of breath i feel sick too. im not sure how your period culd be related though?