When I was thirteen,I was using a phone box (early evening, but dark) when 3 lads came and pulled me out onto the floor, kicked me and spat on me, just because they wouldnt wait for the phone. I wasnt small, but I had never been in that situation before, and after it I told myself I would never let that happen to me again. I started working out at school gym, doing more competetive sport, anything that would help me if that ever happend again.
To this present day, I dont take **** off anyone, unless its freinds messing about, and as a result have ended up in a few scraps. I was told the other day that I am so aggressive at times (and it is down to this), but Im not telling anyone about what hapened to me. Does anyone know any good methods of anger control, or calming yourself down, because this needs to stop before I end up getting locked up or something.
thanks