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Getting FAT due to boredom
Hi,
Had a injury for the last few months and cant walk around much, until july. Havnt doen PE in ages. Used to be a very sporty person, but due to my inactivity and boredom ive begun to eat alot and quite frequently.
Is there anything i can do to stop me eating just out of boredom?
Had a injury for the last few months and cant walk around much, until july. Havnt doen PE in ages. Used to be a very sporty person, but due to my inactivity and boredom ive begun to eat alot and quite frequently.
Is there anything i can do to stop me eating just out of boredom?
Are you getting any kind of treatment for your injury? I suggest you talk to a specialist and organise some kind of exercise plan. There must be something you can do. Swimming, for example, is really low impact, and one of the best ways to lose weight.
I ate a whole Easter egg earlier. 
Got to get to the gym later.
Got to get to the gym later.
Is there anything you can do? Nay. Succumb to the gloriouuus power of food.
I'm a big eater. I mean, seriously, a big eater lol. Weirdly though, I never seem to put on weight, no matter how much I eat! Must have a scarily fast metabolism. Can see the weight catching up with me when I start uni though...
I eat a lot, its normal 
i have 4 easter eggs u might as well eat a lot when you're young because it doesnt affect us as much now as it will when we r older! i am munching on chocolate right now 
its so tasty! anyway to the OP, there must be some kind of exercise you are allowed to do! i used to do this thing where when i felt hungry i rated on a scale of one to ten (one being lowest) how hungry i was. then if it was above seven i cld eat, but if not id hang on til dinner, or have a drink or somethin. it really did help, when you're bored u often think u r hungry when ur actually not! xx
i have 4 easter eggs u might as well eat a lot when you're young because it doesnt affect us as much now as it will when we r older! i am munching on chocolate right now its so tasty! anyway to the OP, there must be some kind of exercise you are allowed to do! i used to do this thing where when i felt hungry i rated on a scale of one to ten (one being lowest) how hungry i was. then if it was above seven i cld eat, but if not id hang on til dinner, or have a drink or somethin. it really did help, when you're bored u often think u r hungry when ur actually not! xx
Easter is proving to be a bit of a setback for my fitness masterplan...my idea is to eat it all in quite a short time period so then at least it's out the way! Although today I got some Heroes as a late birthday present...grrrrr....
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