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    When I reflect on embarrassing situations and moments that I keep reliving that I want to forget, I scratch myself/grind my teeth really hrad/pinch myself. Does anyone else do this?
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    Hi

    I have a similar problem when I reflect on embarrassing situations and moments that I keep reliving that I want to forget, except instead of scratching or grnding my teeth I blurt out short negative phrases about my self and others. i don't normally do it when i know people can hear me, but its still really distressing because i don't usually mean the things i say. I don't know why it happens, i thought it could be something like OCD?
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    it gets on my nerves lol
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    (Original post by Anonymous)
    Hi

    I have a similar problem when I reflect on embarrassing situations and moments that I keep reliving that I want to forget, except instead of scratching or grnding my teeth I blurt out short negative phrases about my self and others. i don't normally do it when i know people can hear me, but its still really distressing because i don't usually mean the things i say. I don't know why it happens, i thought it could be something like OCD?
    Hmm, yeah, I sort of make random noises to distratc myself. I know it's weird. Do you have ocd?
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    I do that as well. Or I have full blown conversations and facepalm. Or I sound like a madman.
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    (Original post by jam277)
    I do that as well. Or I have full blown conversations and facepalm. Or I sound like a madman.
    Yeah, me too. Full convos that get too heated/intense that I just stop and I'm like, what am I doing?! Tumblr suggests that's normal?
 
 
 
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