I'm struggling to lose weight on the pill Watch
I'm currently on the contraceptive pill cileste. I'm 5.1 and I weigh around 56/57kg. I wear a size 8 in clothing (I know that's not big at all) but I feel big.
I'm only small but have a big bum and big boobs... I just wish my tummy was smaller, I feel so bloated when its coming up to my period.
Does anyone have any tips for losing weight, I'm trying to keep under 1200 cals a day but nothing seems to be working
Just eat a normal amount, but choose healthier options. Exercise at least 3 times a week - it can even help just by walking more.
http://walking.about.com/cs/calories/l/blcalcalc.htm Use this to tell you how many calories you should be having to maintain your weight. If you really want to lose a bit, then take 500 off that.
Also, drink plenty, it will stop you from retainint water and bloating
If you think the pill is causing this, consider changing contraception