Knee randomly seems to have almost healed, swelling has decreased a lot in the last fortnight or so. Still slightly swollen but really not much..... bizarre
Anyways, went and played some walking basketball (everyone else ran, I darent do much more than a slow jog lol ), ended up doing a pullup competition off a very thick diameter horizontal pole, managed 10 strict pull ups, easily. Maybe had one or two left.
Very surprised at doing that tbh!