The Student Room Group
Reply 1
very. gd cardio
Reply 2
I don't know, but it's so fun!!! :biggrin: xxx
I have a calorie-counting skipping rope which I got for Xmas :biggrin:

So yeah, good exercise!
Reply 4
Very good exercise, which is why you always see boxers doing it!
Reply 5
Last time I tried I nearly broke one of the ceiling lights in our living room.

Keep your skipping rope, I'll stick to my bike :p:
Reply 6
is it better then running ?