Social Anxiety Test Watch

SciFiRory
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#1
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#1
http://www.social-anxiety-solutions....-anxiety-test/

take the test and post your score basically

I got 129 which I kinda figured but was a bit of shock it was so high :/
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Olie
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95, so I have 'very severe social anxiety disorder', lovely:rolleyes:

Some useful advice and links at the bottom of the page though.
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tooosh
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#3
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#3
lol 6
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TheEarlMarshal
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#4
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#4
I got a 31
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jones107
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#5
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#5
85
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hannahchan
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#6
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#6
i got 20.. but i guess i lied?
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Dragonfly07
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#7
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#7
I scored 8. Only took it because my brother has very severe social anxiety (and I used to have it mildly).
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joyfulfergal
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#8
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52.
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ipoop
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#9
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#9
30 :borat: Must engage with strangers to celebrate :cool:
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KC003
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#10
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#10
15. Higher than I expected! Just not something I've ever really has an issue with


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Imog
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#11
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#11
109

I saw that coming
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thespontaneous1
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#12
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#12
70 more or less expected that.
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USRaphael
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#13
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131.

I knew that was coming.

Really really really wish I could do something about it. SA ruins my life.
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tooosh
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#14
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(Original post by USRaphael)
131.

I knew that was coming.

Really really really wish I could do something about it. SA ruins my life.
You can. Why do you think you can't do anything?

2-3 years ago I was in the 100s, now below 10. Sort it out!

Edit: lol neggers. You will never get over anything if you don't have any hope. Only some people need anything more than to stop feeling sorry for themselves and get to work.
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pilotluke1
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#15
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30 better than I thought


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MissDavies
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#16
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49, not too bad I guess. I thought it would be higher.
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CasualSoul
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#17
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#17
30 something

it's not always easy to understand but seriously this is such a crippling disorder
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Runninground
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#18
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#18
I don't get the fear bit? If you have a fear, you will avoid doing something. Do people seriously have a fear of eating in public, or returning goods to a store, or do they simply not want to do it?

I don't like speaking on the phone in public. I avoid it whenever possible. I don't however have a fear of it... I don't get sweaty palms and shaky hands, I just don't like people listening in.

I don't like being the centre of attention. I will avoid it but I don't have a fear of it. If I suddenly became the centre of attention, i'll try to divert it. I'm not going to have a panic attack or run away.

And not a confident person.

I got 38 btw. I left the 'fear' ones as 0 because I don't see how most the them can be a fear...
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USRaphael
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#19
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(Original post by tooosh)
You can. Why do you think you can't do anything?

2-3 years ago I was in the 100s, now below 10. Sort it out!
I have no idea how to sort it out. I've read multiple books about overcoming social anxiety and tried my best to put what I learned into practice but I never improved despite my best efforts.
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jft18
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#20
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(Original post by Runninground)
I don't get the fear bit? If you have a fear, you will avoid doing something. Do people seriously have a fear of eating in public, or returning goods to a store, or do they simply not want to do it?

I don't like speaking on the phone in public. I avoid it whenever possible. I don't however have a fear of it... I don't get sweaty palms and shaky hands, I just don't like people listening in.

I don't like being the centre of attention. I will avoid it but I don't have a fear of it. If I suddenly became the centre of attention, i'll try to divert it. I'm not going to have a panic attack or run away.

And not a confident person.

I got 38 btw. I left the 'fear' ones as 0 because I don't see how most the them can be a fear...
I really do have a fear of eating in public, or at least, of people judging me for doing so. Literally, a full on, panic attack inducing fear.
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