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Re: Gaining weight! Watch

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    I would like to say only one sentence Eat Eat Healthy foods.

    Thanks .
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    It's not easy for everyone.
    I for one find it an impossible task.
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    (Original post by babyvet)
    It's not easy for everyone.
    I for one find it an impossible task.
    You'll just be doing it wrong.
    Most people have no idea how little they actually eat eg. if I said eat 3000 calories a day, you would be stunned at how much and how quickly you would gain weight.
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    you must eat a lot more food, but it must also be the right food. such as meat, pasta, vegetables, fruit. not chocolate, cakes or doughnuts.
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    I am aware of the logistics,
    I just mean its not easy for everyone.
    If eating 3000 calories didn't scare me ****less i would do it, but the prospect is simply terrifying! haha
 
 
 
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