I've been trying to gain weight for a while now and I have improved but I know I'm not doing it in a healthy way.
Everyone always complained how unhealthy and skinny I looked, so I started doing with eating healthy but a lot and with exercise but I just remained the same.
So I started cutting down my exercise routine apart from running on the treadmill and swimming, I went from a size 6 to a size 10. But my mum is still complaining so I would like to go to my dream size 12, but the problem is my tummy has gone a bit flabby and I have stretch marks on my tighs and around my bum area.
Do I just carry on eating a lot and then start exercising when I get to size 12 or do I need to change my weight gain plan?
I realised how unhealthy I've become but I have curves, so I don't know what to do
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Healthy way to gain weight watch
- Thread Starter
Last edited by shybrowngirl; 17-03-2013 at 15:13.
- 17-03-2013 15:12
- 17-03-2013 16:41
The healthy way to gain weight is to do it gradually. Monitor your weight gain and aim for a lb or two a month.
- 17-03-2013 16:44
Unfortualtely when you put weight on you get them! Buy some stretch marks cream to help get rid of them hope this helps