I recently read Fat Is A Feminist Issue and realised for the first time that overeating is also a food disorder, and one I suffer from.
I binge eat, eat secretly/alone, eat to a point of uncomfortable fullness, eat when I am not hungry, don't purge, feel guilty, have weight fluctuation etc. I will often eat things I don't even want e.g. dry cereal.
Anyway, I am trying to find a selfhelp group to attend which is what the book suggested, but having real difficulty. Anything I can find looks distinctly religious, which I am not.
Does anyone have any suggestions?
Eating disorder - compulsive / overeating Watch
- Thread Starter
- 26-03-2013 12:23
- 26-03-2013 12:38
just accept yourself the way you are. It's society thats making you think you are over weight etc, don't let them get to your head
- 26-03-2013 20:47
http://binge-eating.supportgroups.com/ Hope this helps.