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Lost weight and gained confidence, but now confidence has gone and want to lose more. watch

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    I lost 2 stone and am now a size 12, when I was a size 14 verging on 16 before. I lost this weight before uni and was a lot more confident and got male attention, but now I feel fat again and haven't gained any weight. I feel my confidence has gone. Has anyone else felt this way after losing weight?

    i'm only 5ft3 and I think 10 stone and a size 12 is large for my frame. Yet I was so happy before.

    How do I get over this? Am trying to lose weight again.
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    (Original post by notinuse)
    I lost 2 stone and am now a size 12, when I was a size 14 verging on 16 before. I lost this weight before uni and was a lot more confident and got male attention, but now I feel fat again and haven't gained any weight. I feel my confidence has gone. Has anyone else felt this way after losing weight?

    i'm only 5ft3 and I think 10 stone and a size 12 is large for my frame. Yet I was so happy before.

    How do I get over this? Am trying to lose weight again.
    What do you think is your ideal weight and built? I think that it may just be better if you continue with regular exercise as this will help you to feel better for a long term rather than trying to lose weight quickly and get a short term boost and then feel the same.
 
 
 
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