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    Hi all,

    I'm currently looking to change my diet to help in my battle to lose weight. I'm currently studying for exams so I'm not looking for significant changes to my diet. Instead, I'm looking to replace some of the unhealthy things I eat with some things that are a bit healthier.

    Some of the ideas I have had are below. I would welcolme your thoughts on my suggestions, as well as any other unhealthy -> healthy replacements you could suggest. Also, feel free to suggest other unhealthy things you would like to find healthier replacements for.

    Chips -> boiled new potatoes
    Toast -> fruity yoghurt and banana
    Any sort of pudding -> yoghurt and/or fruit jelly
    Chocolate biscuits -> rich teas
    Fizzy drinks -> water
    Tortilla wraps -> rice
    Chicken -> Turkey
    Sausages -> Turkey sausages
    Bacon and egg sarnie -> soft boiled eggs and toast
    Normal crisps -> baked crisps/walker's sunbites
    Frying food -> grilling/baking food
    Cheese and cream cracker -> low fat philly and ryvita
    Crunchy nut cornflakes -> weetabix

    As mentioned, any other suggestions would be more than welcome! I'll add them to the OP as (if) they come in!
 
 
 
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