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    This is inspired by Sontard from the Shaytards . He decided in January to cut out all bad sugars in order to help him create better food choices, and to have a more stable mood.

    I want to cut out bad sugars for the same reasons really. I already am very healthy, I don't drink, I don't smoke, I don't eat unhealthy meals, I cook everything, fruits, vegetables, whole grains etc, but I am very bad with chocolate. I want to find alternatives that satisfy my sugar craving that are more healthy for me. Therefore for the next year, I want to try and go with no sugar (added or artificial) . Anyone else care to join me?

    Naturally occurring sugars:
    -Honey
    -Agave Nectar
    -Fruits
    -Lactose found in milk in natural yoghurt
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    Omg someone else who watches the Shaytards ! I tried this for a couple of weeks but then gave us as it was too hard ... looks like im not as strong as this 9 year old boy :sigh:

    Good luck though !
 
 
 
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