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    I cannot sit and study after my night dinner what can I do for this I tried eat earlier and later both of that are failure. I loose my concentration after my dinner also. please give me a solution>>>><<<
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    maybe eat while your studying? or you could try and get all your revision done before dinner so you don't have to worry about revising afterwards
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    I'm the same. I just ate dinner and this does not bode well for my revision
    This is why I sometimes go a long time without eating if I'm studying. Make sure you've eaten loads before doing that, you don't want to pass out!

    Maybe try to go for a little walk or do something energizing, then try studying again.
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    Maybe snack for a little instead of a big dinner? Or just have a sandwich. I know when I get in from work and eat a big dinner I flop out and usually fall asleep then cant be bothered when I wake up. Today, I've had a sandwich and some nibbles and feel fine
 
 
 
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