Not feeling good at all tonight, my mood has been weird all day and has really crashed tonight. Last night I went out for a couple of hours but was absolutely awful, (was triggered, had flashback, had to handle very annoyingly drunk friends whilst completely sober and feeling rubbish) and it's made me quite mopey. A friend asked me to go on holiday with her too, last night. I had to say no cause I wouldn't cope. I just feel useless and pretty agitated for some reason. Ugh.