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Quick weight question!
I've put on some weight recently and am dangerously close to my ultimate limit (which i said i would never go over)
So how much is 4kg? I'm not actually sure if its alot or a little, or how long it'll take me to shift, its just a number to me!
I'm a pretty healthy eater but have been doing doing physical latly due to revision, so once i start exercising more (shopping, jogging) how long to you think it'll take me to loose?
Cheers all!
So how much is 4kg? I'm not actually sure if its alot or a little, or how long it'll take me to shift, its just a number to me!
I'm a pretty healthy eater but have been doing doing physical latly due to revision, so once i start exercising more (shopping, jogging) how long to you think it'll take me to loose?
Cheers all!
Reply 1
if you put it on fairly quickly due to break in exercise routine it shouldnt take too long to lose it again and get back to where you were at.
as for the 4kg i guess it depends on your total weight as to how much it is. i drink 4kg in water a day.
as for the 4kg i guess it depends on your total weight as to how much it is. i drink 4kg in water a day.
Reply 3
it's all relative 4kg is nowt for 6FT 4 boy but lots for a 5FT 1 girl you see? but i guess if it took no time to put on it won't take a great deal of time to take off. you'l be fine i'm sure
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