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Hi TSRians, could do with some kind words/perspective on break-up.

I'm feeling confused about my reactions toward a break up, because I now feel worse than I did immediately after the break up. I could just really use someone to talk to.

Quick summary: boyfriend and I had been together 2 years. But as I posted about previously, he developed depression and began to have 'episodes' that entailed him being emotionally abusive towards me for the last few months of our relationship. These episodes were rare (maybe once a month) and everything else was great otherwise, but they really wounded me when they happened. Eventually my boyfriend agreed to get help by seeing a doctor and I agreed to support him - but in between the time waiting to see the doctor he had another nasty episode and I broke it off. He didn't put up a fight (as I might have hoped he would), the I love yous had stopped completely and he agreed breaking up was best.

Since that happened a month ago, we have met up to catch up (and exchange some belongings) twice, and both of these times he initiated the meetings. After all, we decided to stay friendly and I didn't want him to feel abandoned while he's depressed. The first time we met I felt fine after and was happy to get on with life as I had been. But after seeing him for the second time this week my emotions are everywhere and I don't understand why. He told me he had seen the doctor and had been referred to a counsellor which I was really glad about. He was also flirting a lot, which threw me off. But then aside from flirting he also said he'd been struggling since the break up.

I text him a couple of days after this second meet up and reminded him to use the tickets for something I'd bought for him for his birthday (they expire next week), but he didn't respond. Meanwhile I've noticed he's been chatting to a girl online that he swore he didn't like when we were together (I was unsure) and I see they are going to the same concert tonight (and I still haven't heard back from him), which felt horrible. Basically, I was fine for the first two weeks of the break up, but all of a sudden I have felt worse than ever since we met up a second time. What has changed? And why do I feel this way? :frown:
Reply 1
anyone got on any experience with break up emotions? Just not sure if it's normal to feel worse several weeks after the break up...
Reply 2
Original post by Anonymous
I'm feeling confused about my reactions toward a break up, because I now feel worse than I did immediately after the break up. I could just really use someone to talk to.

Quick summary: boyfriend and I had been together 2 years. But as I posted about previously, he developed depression and began to have 'episodes' that entailed him being emotionally abusive towards me for the last few months of our relationship. These episodes were rare (maybe once a month) and everything else was great otherwise, but they really wounded me when they happened. Eventually my boyfriend agreed to get help by seeing a doctor and I agreed to support him - but in between the time waiting to see the doctor he had another nasty episode and I broke it off. He didn't put up a fight (as I might have hoped he would), the I love yous had stopped completely and he agreed breaking up was best.

Since that happened a month ago, we have met up to catch up (and exchange some belongings) twice, and both of these times he initiated the meetings. After all, we decided to stay friendly and I didn't want him to feel abandoned while he's depressed. The first time we met I felt fine after and was happy to get on with life as I had been. But after seeing him for the second time this week my emotions are everywhere and I don't understand why. He told me he had seen the doctor and had been referred to a counsellor which I was really glad about. He was also flirting a lot, which threw me off. But then aside from flirting he also said he'd been struggling since the break up.

I text him a couple of days after this second meet up and reminded him to use the tickets for something I'd bought for him for his birthday (they expire next week), but he didn't respond. Meanwhile I've noticed he's been chatting to a girl online that he swore he didn't like when we were together (I was unsure) and I see they are going to the same concert tonight (and I still haven't heard back from him), which felt horrible. Basically, I was fine for the first two weeks of the break up, but all of a sudden I have felt worse than ever since we met up a second time. What has changed? And why do I feel this way? :frown:


I kind of understand where you're coming from, I'm finding it really hard to get over someone, two someones actually myself right now.

One common link which I feel between both me and you in our situations is that it wasn't really regarding personalities as such, the innermost connection (I think not at least, I hope I interpreted everything correctly...) but more a helpless situation? Do you want him to chase after you? I want that. I think in a sense we're trying to give ourselves a sense of hope and as time is going by, for your sake it's been longer than mine but you're starting to possibly question that hope and it's really getting you down. I really feel for you. I hope things pick up because you don't deserve to feel like this
Reply 3
Original post by alygirl
I kind of understand where you're coming from, I'm finding it really hard to get over someone, two someones actually myself right now.

One common link which I feel between both me and you in our situations is that it wasn't really regarding personalities as such, the innermost connection (I think not at least, I hope I interpreted everything correctly...) but more a helpless situation? Do you want him to chase after you? I want that. I think in a sense we're trying to give ourselves a sense of hope and as time is going by, for your sake it's been longer than mine but you're starting to possibly question that hope and it's really getting you down. I really feel for you. I hope things pick up because you don't deserve to feel like this


Hi, I'm sorry to hear you're going through something similar.

I suppose when I met him that second time he seemed to still feel strongly for me - I suppose if it weren't for the fact we weren't kissing/holding hands anymore nothing was really different. We always had great chemistry/got on well, and I still felt the butterflies and I could see he was just as affected by me as well. In fact, I found myself having to admit: I still love him.

Which isn't a shock, because we didn't break up because I didn't love him, but because I couldn't be treated that way. But I suppose I shocked myself to have the actual thought, I love him still.

I think maybe I had no hope before. But hearing that he is actually going to see a counsellor/looking to improve his current state - maybe had me second guessing breaking up? Though I know him getting better will take a long time. Maybe I feel this way because I'm not thinking rationally: maybe I want him to get in touch because of what's in my heart, rather than what my head knows is right. And that might not have been triggered if I hadn't seen him again.
Reply 4
Original post by Anonymous
Hi, I'm sorry to hear you're going through something similar.

I suppose when I met him that second time he seemed to still feel strongly for me - I suppose if it weren't for the fact we weren't kissing/holding hands anymore nothing was really different. We always had great chemistry/got on well, and I still felt the butterflies and I could see he was just as affected by me as well. In fact, I found myself having to admit: I still love him.

Which isn't a shock, because we didn't break up because I didn't love him, but because I couldn't be treated that way. But I suppose I shocked myself to have the actual thought, I love him still.

I think maybe I had no hope before. But hearing that he is actually going to see a counsellor/looking to improve his current state - maybe had me second guessing breaking up? Though I know him getting better will take a long time. Maybe I feel this way because I'm not thinking rationally: maybe I want him to get in touch because of what's in my heart, rather than what my head knows is right. And that might not have been triggered if I hadn't seen him again.

Honestly speaking the first thing I thought when reading this was do you think this relationship is a lost cause? Perhaps if there isn't a problem with your connection you can talk to each other of perhaps considering to rekindle what you guys had after his treatment? Despite that being a long time, I think you feel you can't do anything really till then
Reply 5
Original post by alygirl
Honestly speaking the first thing I thought when reading this was do you think this relationship is a lost cause? Perhaps if there isn't a problem with your connection you can talk to each other of perhaps considering to rekindle what you guys had after his treatment? Despite that being a long time, I think you feel you can't do anything really till then


Breaking up did seem like the right thing to do. I think perhaps people can have a connection, but ultimately not be compatible. Obviously, none of this would've happened if it weren't the fact he became depressed...I honestly still think/know we would've been together.

The thing is that he has expressed no interest in ever wanting to get back together. He has not said 'If I do X counselling I'm hoping we might someday get back together' - any talk of the future when I meet up with him now does not include me. And so I think if he really did love me that would at least be a thought he would've had. So I feel like I need to get over him, because if I don't things will fester and I'll just be waiting around for someday.
Reply 6
Original post by Anonymous
Breaking up did seem like the right thing to do. I think perhaps people can have a connection, but ultimately not be compatible. Obviously, none of this would've happened if it weren't the fact he became depressed...I honestly still think/know we would've been together.

The thing is that he has expressed no interest in ever wanting to get back together. He has not said 'If I do X counselling I'm hoping we might someday get back together' - any talk of the future when I meet up with him now does not include me. And so I think if he really did love me that would at least be a thought he would've had. So I feel like I need to get over him, because if I don't things will fester and I'll just be waiting around for someday.


Do you think despite not being romantically compatible, you want to not have in your life? Of course you'll have to get over him but sometimes people still want their previous romantic other half still in their lives
Reply 7
Original post by alygirl
Do you think despite not being romantically compatible, you want to not have in your life? Of course you'll have to get over him but sometimes people still want their previous romantic other half still in their lives


Well, that's the thing: we decided to remain friends. Perhaps we wouldn't have under normal circumstances but we're both going through difficult periods in our lives (I don't just mean the break up) and wanted to be there for each other.

But when we talk via text message sometimes he'll text me, then just not bother to reply again. He has only does this since we have broken up and I find it quite rude. What is the reason for it?
Reply 8
Original post by Anonymous
Well, that's the thing: we decided to remain friends. Perhaps we wouldn't have under normal circumstances but we're both going through difficult periods in our lives (I don't just mean the break up) and wanted to be there for each other.

But when we talk via text message sometimes he'll text me, then just not bother to reply again. He has only does this since we have broken up and I find it quite rude. What is the reason for it?

Maybe he's trying to act like he isn't that dependent upon you, trying to reassure himself? It could be that there was nothing he could say, context of message?
Reply 9
Original post by alygirl
Maybe he's trying to act like he isn't that dependent upon you, trying to reassure himself? It could be that there was nothing he could say, context of message?


I don't know. I was basically telling him that the tickets I bought him for his birthday for something expired in a week's time so he should use them up :smile:

I expected something like 'yeah, of course!' or something but instead got complete silence. I felt it was rude. But then I don't know what is going on in his head.
Reply 10
Original post by Anonymous


I don't know. I was basically telling him that the tickets I bought him for his birthday for something expired in a week's time so he should use them up :smile:

I expected something like 'yeah, of course!' or something but instead got complete silence. I felt it was rude. But then I don't know what is going on in his head.

Do you feel comfortable enough to go and talk to him about it?
Reply 11
Regardless of your feelings, situation or time elapsed, it's damn near always difficult to see someone who was once affectionate towards you lose those feelings. Even worse, potentially be transferring them to someone else. Always hurts. You broke up for a practical reason, remember that. In my experience, its always best to put gut feeling before emotions. If it wasn't right, it wasn't right.
Everyone always says this, but it's true, time is the real healer.

You can't help but feel confused, hurt, angry, upset, scared and sometimes a sense of relief, when you break up with a person.
It all depends on how the break up went as well. There are so many factors to include and every break up is different.

When in a relationship, sometimes you come to rely on that person, spend a lot of time with them and you depend on them emotionally. So when that's taken from you or when you decide to let that go, it's really tricky and nobody can tell you how you should or shouldn't feel.
The only advise I can give is to keep yourself busy and occupied with other people and other things to do.
It's okay to have one night sat in your room, listening to sad songs on repeat while stuffing your face with Ben& Jerry's, but don't let it become a habit!

Use this opportunity to see friends/family you haven't seen for a while, get your head down and concentrate on school/work, although it's understandable you may find it hard to concentrate at the moment.

I personally cut all contact when I break up with someone, but not everyone does that. This is where it depends on if you've decided to stay friends and/or still be there for each other.

I find removing their phone number/email/Facebook etc makes the whole 'moving on' process easier. Otherwise you're making it too easy for yourself to think...

"Ooh, I'll just have a look if he's uploaded any new photos"
"I wonder if he went out last night"
"Is he speaking with that girl that once looked at him that time when we were in Tesco?"
"Maybe I should just call him to see if he's okay?"
"I need to phone him to get that pen lid back that I left at his house 7 months ago."


DON'T DO THIS!

It's all excuses that if you allow yourself to, you will progress!

You have to try and be strong for your own sake as well as his. It's unfair on yourself and him if you try to hang on to something you've decided to let go of.

You will be okay and you will love again. :yep:

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