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Half

I am clinically underweight, always have been, and am currently attempting to put on half a stone/stone so I feel more comfortable. However, I find that I appear only to gain the weight on my legs leaving my stomach/hips/arms and chest looking too thin/boney whilst my bottom half appears normal. Is there anything you can do to promote a more equal fat distribution?

Reply 1

Glory

Its all down to your genes sadly, i can loose weight from everywhere but my thighs. My thighs and chest area seems to be a magnet for those extra cals or any lack of exercise.

I might be wrong ofc, but i dont think you can control where it goes or you loose it from. Although the more weight you put on you should start seeing the other areas filling out too.