Losing 2 stone in 2 months?

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It's****ingWOODY
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#21
Report 1 year ago
#21
(Original post by JessieS1997)
I've lost a stone in the past 2 weeks, but that's with the trusty help of my eating disorder, and that's the way you would be heading if you tried it too, wouldn't reccomened going that path unless you want to become extremely sick in the process. I don't think there is a way you could lose weight that quickly in a healthy way unfortunately.
I mean, it's solid advice, but you're 6 years late
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Chlx3_xoxo
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#22
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#22
(Original post by shes-electric)
Hi

Just wondering if it's possible to lose 2 stone in 2 months by exercising and eating healthy?
cut calories
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jessie moore
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#23
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#23
how?
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jessie moore
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#24
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#24
(Original post by xoxAxox)
I lost 2 stone I’m a month.
how? any tips?
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Mark R.R
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#25
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#25
31 July 21..I weighed in at 17st 4...as of today 18/09/21 I'm now 15st 8...I did this by No Alcohol.. No Carbs...I find that drinking plenty of water with a slice of lemon through the day suppressed my appetite.. substitute Carbs with plenty of protein and fibre..Hope to keep going..to 14st 5..which should be ideal as I'm 6ft3..
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