Check out our Official Offer Holder Thread Directory for 2025 Entry >>

Feeling crap

Ok, so for a while now I've been seeing a psychotherapist. However, I haven't found it helping much.

I went to see a psychiatrist today (I go once a month) and she was adamant that I should tell my mum, and didn't focus on anything else.

I can't be. I cannot currently focus, I go in and out of dreamlike states, I cannot hold down a conversation, or even a sustainable thought track - my mind is running from one place to another.
I've got college every day, but I really can't motivate myself for getting up in the morning. I get scared, properly scared ****less about going in in the morning.

I lie in bed at night until about 4 (trust me, I've tried a number of things), but then can't get up in the morning.

I'm always the one who has to be happy and supportive for others, plus I'm going away next week - and I just do not know what to do with myself.

I'm 17 and haven't been diagnosed with anything.
Can anyone offer any advice or such?

Thank you!

Reply 1

Anonymous #2

1) Change your psychotherapist for someone more understanding
2) I would say there is a good chance it will pass. Is there anything making you feel this way? Problems with school work or anything?