Nail help!! Watch

SoniaTwizere
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Hey girls! I have a real issue with growing my nails, although over the summer my nails did grow and they were quite long but they ended up braking because they became weak and I have been struggling once again to grow them and it's really annoying me! I was wondering if anyone had any tips on how to grow them apart from not biting them I've stopped now I've read that you can get capsules from holland and Barrett but do they really work? Don't feel like purchasing them and they don't. Sorry to ramble on but thank you!!!! X


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Aymee
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(Original post by SoniaTwizere)
Hey girls! I have a real issue with growing my nails, although over the summer my nails did grow and they were quite long but they ended up braking because they became weak and I have been struggling once again to grow them and it's really annoying me! I was wondering if anyone had any tips on how to grow them apart from not biting them I've stopped now I've read that you can get capsules from holland and Barrett but do they really work? Don't feel like purchasing them and they don't. Sorry to ramble on but thank you!!!! X


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my cousin told me hair, skin and nail capsules really work for her, and she's a doctor aswell. I recently bought some from superdrug, they were on offer and have the same ingredients as well marketed brands such as perfectil. Only taken a couple though so can't comment on how good they are yet. Hope that helps
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SoniaTwizere
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(Original post by Aymee)
my cousin told me hair, skin and nail capsules really work for her, and she's a doctor aswell. I recently bought some from superdrug, they were on offer and have the same ingredients as well marketed brands such as perfectil. Only taken a couple though so can't comment on how good they are yet. Hope that helps
The ones your cousin has taken are they from holland and barrets? And what are the ones you have bought from superdrugs and yes this helps thank you!


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Hellcat12
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(Original post by SoniaTwizere)
Hey girls! I have a real issue with growing my nails, although over the summer my nails did grow and they were quite long but they ended up braking because they became weak and I have been struggling once again to grow them and it's really annoying me! I was wondering if anyone had any tips on how to grow them apart from not biting them I've stopped now I've read that you can get capsules from holland and Barrett but do they really work? Don't feel like purchasing them and they don't. Sorry to ramble on but thank you!!!! X


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My cousin uses Garlic juice and it really helped her maintain the strength and shine.
Go for organic methods, they are long lasting.
Increase your Protein, calcium, iron and Vitamin D intake..it will not only work for their strength but improve the skin around your fingers to keep a grip at the roots.
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