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does everyone have bad habits that guilt them every day watch

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    i have read a lot about how bad habits are just to get away from our boring lives. i guess i can understand. there is drinking, smoking, over eating, probably a lot more. for me, i like to drink to escape , then i got in to the habit of really enjoying **** with drink (though never bothered without drinking).

    this gives me guilt in the day time, but i just cannot imagine life without having something pleasurable to look forward to. i know you have to find interests and stuff, but really does anything give you as much a buzz as drugs? i know a 12 mile run can give you an endorphin release, but i guess you have to put a lot of effort in

    if i quit , would i be happier?
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    Should I revise now or do it later? Don't do it, get guilty.

    Gets me every time.
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    spending too much time on TSR
 
 
 
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